Many individuals select to mix the journey of touring and exploring a brand new vacation spot with the transformative expertise of doing yoga trainer coaching overseas.
No matter your causes for doing yoga coaching, whether or not you’re seeking to change your profession and turn into an authorized yoga teacher, or just wish to deepen your private yoga follow and be immersed within the yogic way of life, doing a yoga trainer coaching (YTT) affords numerous advantages.
There are various methods to turn into an authorized yoga trainer and doing an intensive 200 hour yoga trainer coaching program is likely one of the hottest choices and the essential requirement to be licensed to start out educating yoga.
Whereas India, the birthplace of yoga, was once the go-to vacation spot for a YTT, there are actually quite a few choices out there all world wide. Programs are sometimes held in lovely and deeply religious places, there’s so many wonderful locations to do yoga trainer coaching overseas to select from!
My Information to Yoga Trainer Coaching Overseas
I did my yoga coaching in Bali and Goa, India the place I now dwell. In my expertise, doing an intensive yoga trainer coaching overseas was one of the simplest ways to get my yoga trainer certification shortly and affordably, profit from genuine, knowledgeable tuition and immerse myself in an inspiring religious vacation spot and way of life.
I do know it may be fairly overwhelming making an attempt to decide on the correct vacation spot, course and plan all the things, so hopefully this put up will aid you on this thrilling subsequent step of your yoga journey.
On this put up, I’ll information you thru what to anticipate when doing yoga trainer coaching abroad, the benefits of doing the course overseas and spotlight the highest locations.
What to anticipate from a Yoga Trainer Coaching Course
Whereas a 200 hour YTT is an incredible expertise on so many ranges you need to know that it’s removed from a calming retreat. Your days might be filled with studying the bodily, theoretical and religious features of yoga.
When selecting a course, be certain that it’s with a registered yoga faculty and permitted by Yoga Alliance. Whereas there are quite a few completely different packages and completely different yoga kinds to select from all Yoga Alliance permitted 200 hour programs need to cowl a primary core curriculum.
This could embrace twice-daily yoga classes, pranayama and meditation classes, in addition to courses on yoga philosophy and the historical past of yoga, anatomy and physiology, alignment and changes and educating methodology.
The very best yoga trainer trainings may even embrace loads of follow educating yoga so that you just really feel assured and able to educate yoga after the course.
Once you do a YTT abroad you’ll even be immersed within the yogic way of life, develop more healthy habits, make new buddies, and have the chance to discover an thrilling vacation spot.
Nonetheless don’t anticipate you’ll have the time or vitality for a lot touring throughout your course. I like to recommend permitting time to journey after finishing the coaching as intensive yoga trainer coaching could be demanding.
Earlier than signing up for my course I frightened that I wasn’t able to do a YTT or adequate as I couldn’t do each superior pose however I didn’t have to fret as there have been yogis of all ranges on my course.
Some yoga faculties even settle for novices, however I might suggest having a daily yoga follow for a minimum of 6 months earlier than to have the perfect expertise in any other case the entire course of would in all probability be too overwhelming.
If you wish to deepen your follow even additional you are able to do a sophisticated 300 hour yoga trainer coaching after you’ve accomplished the 200 hour program.
There are additionally alternatives to do 50 hours or 100 hours however these gained’t qualify you to show though some yoga faculties will allow you to do two 100 hours when you can’t take sufficient break day work to do the entire 200 hours in a single go.
Benefits of Doing Yoga Trainer Coaching Abroad
For most individuals doing a YTT overseas is a life-changing expertise, not solely do you get to discover a brand new vacation spot, however you additionally acquire the data and expertise to turn into an authorized yoga trainer.
Yoga trainer coaching retreats could be bodily, emotionally and mentally difficult, but it surely will also be a really life altering and transformative expertise. By going overseas, you’ll be capable to take a break out of your regular routine and reconnect with your self and your physique so you possibly can go deeper into the method than when you stayed at house.
One of many primary benefits of doing a YTT overseas is the fee. The 200-hour course is the essential requirement for changing into an authorized yoga teacher, and doing it abroad is commonly extra reasonably priced than in your house nation. Nonetheless, you must also consider the price of flights and, if required, entry visas.
The price of yoga trainer coaching abroad sometimes begins at round $1000, within the least expensive locations like India and Nepal, and may go as much as $4000 or $5000 in dearer locations like Costa Rica or Europe.
Most packages take between 2-4 weeks to finish and solely have 2 relaxation day every week. Nearly all of programs embrace lodging and meals within the package deal. As yoga teacher coaching is an intense course of I like to recommend going for a course with the longest period you’ve time for.
The Greatest Locations to do Yoga Trainer Coaching Overseas
Many YTTs are held in lovely locations, yoga hotspots and religious locations, supplying you with the prospect to go to temples, historic sights, seashores, spas, vegan cafes and take pleasure in different therapeutic therapies and meet like minded individuals throughout your break day.
Whereas you’ll find YTT’s everywhere in the world these days, right here’s my decide of the easiest locations to do your yoga trainer coaching overseas.
India
India, being the birthplace of yoga, continues to be the plain alternative for these searching for an genuine yoga trainer coaching expertise. Moreover, YTTs in India are among the many most reasonably priced choices on the planet.
By studying from conventional yoga lecturers for whom the yogic way of life is a lifestyle, you’ll get an actual perception into yoga as a religious follow. You’ll even be immersed in India’s wealthy tradition, faith, and traditions. Ayurveda, yoga’s sister life science, can be generally taught in YTTs in India.
There are various locations to do yoga trainer coaching in India. Rishikesh, located on the sacred Ganges river within the Himalayas, is named the “yoga capital of the world,” and affords all kinds of ashrams, yoga faculties, and temples.
Mysore, the birthplace of Ashtanga yoga, and Dharamshala, house of the Dalai Lama and Tibetan authorities in exile, are additionally common choices. These searching for a beachside location can take into account Goa or Kerala within the tropical south.
For extra suggestions, learn my information to yoga trainer coaching in India and if you wish to journey afterwards right here’s the final India backpacking route for extra inspiration.
It’s essential to bear in mind that amenities in yoga faculties in India could be primary and touring in India could be difficult, particularly for solo feminine vacationers. It’s beneficial to verify evaluations from earlier college students earlier than committing to a YTT in India, or take into account neighboring international locations equivalent to Sri Lanka or Nepal for the same expertise.
Bali
Bali, often called the “island of the gods” because of its quite a few temples, is a extremely religious place and a high vacation spot for yoga trainer coaching. Bali affords a better, cleaner and safer expertise for solo feminine vacationers.
The Hindu island, particularly the city of Ubud, is a hub for therapeutic and wellness retreats, that includes lovely temples, rice terraces, and a sacred monkey forest, in addition to quite a lot of yoga studios, reasonably priced spas, a thriving vegan meals scene and yogi group.
Bali affords the largest choice of YTT’s on the planet. If you wish to follow with views of the luxurious jungles and rice terraces select a retreat centre in Ubud, or, for seaside entrance retreats, take a look at programs in Canggu, Ulu Watu and on the island of Nusa Lembongan. For extra learn my information to yoga trainer coaching in Bali.
Costa Rica
Costa Rica is a perfect vacation spot for yoga coaching, because it affords quite a lot of luxurious eco-friendly jungle retreats and packages lead by world class instructors.Â
The nation is thought for its pure magnificence, biodiversity, distinctive wildlife and dedication to sustainability. Being immersed within the unspoilt rainforests, nationwide parks and seashores when you follow yoga permits for a deep connection to nature.
When taking part in a yoga trainer coaching in Costa Rica, additionally, you will be immersed within the “Pura Vida” philosophy, which emphasizes contentment and ease, just like the idea of santosha in yoga.
A few of the high yoga facilities in Costa Rica could be discovered within the Nicoya Peninsula and Guanacaste Province. The seaside cities of Tamarindo and different close by areas provide a vibrant yoga and surf scene to discover when not on the mat. Try my suggestions for the finest yoga trainer coaching programs in Costa Rica.
Thailand
Thailand is a well-liked vacation spot for yoga trainer coaching because of its lovely seashores, islands, temples, and heat, tropical climate and reasonably priced costs.
The nation’s Buddhist tradition and pleasant individuals present a serene and Zen-like environment, making it a super location for immersing your self in your yoga follow.
There are yoga facilities situated within the jungles and mountains of northern Thailand close to the city of Chiang Mai, in addition to on tropical islands equivalent to Phuket, Koh Samui and Koh Phangan.
Amongst these, the island of Koh Phangan is especially famend for its yoga trainer coaching packages. Regardless of being identified for its Full Moon social gathering, the island has a religious facet as effectively, with many yoga retreats and tantra workshops out there in Sri Thanu, making it one of many world’s high yoga hotspots.
If this feels like the proper place for you take a look at my suggestions of the finest yoga trainer coaching programs in Thailand and if you wish to journey round after right here’s my Thailand 2 week itinerary.
Europe
For lovers of historical past and outdated world attraction, or these within the UK searching for a yoga coaching within the sunshine that’s only a fast finances flight away, there’s a variety of choices for yoga trainer coaching in Europe.
Whereas you’ll find programs throughout Europe, the perfect international locations with essentially the most choices are Spain, Portugal and Greece. All these international locations provide beautiful places, nice climate and the prospect to be immersed within the vibrant cultures, historical past and relaxed lifestyle of southern Europe.
Spain has the widest vary of programs out there, from city trainings within the stylish metropolis of Barcelona to island retreats. The Balearic Islands, together with the island of Ibiza and Mallorca, are notably famend for his or her luxurious yoga facilities. The Canary Islands, situated nearer to Africa than mainland Spain, provide year-round heat climate, making them a super location for a sunny and heat winter trainer coaching. See this text for my suggestions for the finest yoga trainer coaching programs in Spain.
Portugal affords the prospect to mix a yoga coaching with studying how one can surf and exploring a few of the most charming and distinctive historic cities in Europe. Try the perfect choices for yoga coaching in Portugal.
For many who wish to mix exploring historic ruins and enjoyable on lovely seashores, the beautiful islands of Greece even have some nice choices. Learn this text for the inside track on the finest yoga trainer coaching packages in Greece.Â
Mexico
Mexico is an more and more common vacation spot for yoga trainer coaching, with an array of choices out there on the nation’s lovely seashores and islands. Seashore locations like Tulum and Sayulita and Baja California are common however you’ll find centres everywhere in the nation.
Along with studying yoga, college students may also benefit from conventional therapeutic therapies like temazcal and cacao, in addition to discover Mexico’s wealthy cultural heritage, from historic ruins to colourful colonial cities and full of life festivals, and benefit from the scrumptious native delicacies.
Try this text for extra on yoga trainer coaching in Mexico and if you wish to journey round afterwards right here’s the Mexico Metropolis and Oaxaca itinerary I made for my journey.
Whichever vacation spot you select verify the local weather. Most tropical locations have a scorching season and monsoon or wet season which aren’t perfect for training yoga outside.
Additionally bear in mind that Rishikesh can get fairly chilly in winter and most buildings shouldn’t have heating. Take this into consideration when reserving your journey and pack accordingly for the climate.
Methods to Select the Proper Yoga Trainer Coaching Course
Selecting the best course is usually a daunting activity, however by following a number of key steps, you possibly can make sure that you discover the course that’s best for you. Right here’s some issues to think about when selecting a YTT.
Yoga Fashion
Step one when contemplating a YTT is to consider which yoga fashion you wish to educate. Some packages concentrate on conventional hatha yoga whereas ashtanga and vinyasa yoga are additionally very talked-about. These programs additionally provide enjoyable restorative or yin yoga courses to wind down within the night.
In case you’re undecided but and wish to preserve your choices open go for a multi fashion course which can help you strive a number of completely different kinds and typically consists of ariel yoga, acro yoga and yoga nidra.
Yoga Alliance Authorised
When searching for programs guarantee this system is with a registered yoga faculty that’s permitted by Yoga Alliance. Which means that the college’s curriculum meets the entire primary necessities and that upon completion, you’ll be eligible to register as a registered yoga trainer with Yoga Alliance.
It’s additionally essential to verify what the course covers. All 200 hour YTT packages ought to cowl yoga philosophy and historical past, alignment and anatomy, meditation and pranayama (yogic respiratory strategies and workouts), educating methodology, and embrace loads of educating follow.
Verify What’s Included
Most yoga trainer coaching retreats will embrace lodging and meals within the course value. So earlier than you join you’ll wish to verify the standard of the lodging supplied. A few of the cheaper YTT’s provide shared lodging in dormitories and you will have to pay an additional complement on your personal personal room.
Additionally verify that the college can cater for any dietary necessities you may need. Many yoga faculties solely serve vegetarian meals, and lots of is not going to serve alcohol.
Some packages may even embrace textual content books, airport transfers and additional actions like massages, spa remedies and native excursions in your days off. It’s a good suggestion to verify precisely what’s included so to finances for something that isn’t.
Verify Opinions
You must also analysis the popularity of the college, the {qualifications} of the yoga lecturers, and how much lodging and meals is included.
A great way to know what to anticipate is by checking actual evaluations from earlier college students on an unbiased web site like bookyogateachertraining.com. This offers you a way of the requirements and amenities of the yoga middle and educating high quality and aid you make an knowledgeable determination.
Last Ideas on Yoga Trainer Coaching Overseas
There’s rather a lot to consider and put together for once you do your YTT abroad. With so many choices it’s good to take the time to fastidiously take into account your intentions and preferences so to select the correct vacation spot and the perfect course for you.
Whereas most YTT programs are wonderful and infrequently life altering experiences there nonetheless are some faux gurus on the market, All the time do your analysis, learn the evaluations and get private suggestions when you can to verify your course is a memorable expertise for all the correct causes!
I hope this weblog has helped you select the place to do your yoga trainer coaching overseas. In case you want suggestions on the perfect yoga trainer coaching programs take a look at my different articles on these high yoga locations:
