Episode Intro
Dr Kate Baecher is a medical psychologist specialising in trauma in high-risk or advanced environments.
Behind all her coaching and expertise serving with the army and dealing in civilian life supporting important incidents, she is any person deeply linked to nature, the place the wild place is her completely happy place.
She joins me at present, and shares concerning the time she witnessed the demise of one other climber whereas on a mountaineering vacation to Mont Blanc, on the border of France and Italy… and the way that occasion led her to develop fashions for coping with trauma and psychological first help in distant and rugged environments.
She’ll stroll us via these fashions and provides us some actually sensible instruments on how we are able to cope with traumatic incidents ought to we ever come throughout them when out on our adventures.
Pay attention Right here
Key episode takeaways
- The significance of getting psychological first help expertise (these are completely different to psychological well being first help)
- It’s regular to search out ourselves in psychological misery after witnessing trauma
- It may possibly have an effect on us all in numerous methods (no proper/incorrect manner)
- Recognise when we have to search skilled assist
- There are some useful (and SIMPLE) assets accessible (see beneath)
Hyperlinks and assets
Dr Kate’s ‘horny flowchart’
The ACCE Mannequin
Dr Kate’s bio
Get in contact with Kate and discover out extra on her web site.
What’s an I.M.I.S.T. handover?
Transcript
Obtain the transcript right here.
Due to
Sponsor //Â Paddy Pallin
Rescued Podcast predominant picture // Ben Cirulis and fotografija.com.au
