For those who’ve gotten off-track recently, Bangkok’s new one-of-a-kind world class wellness oasis with medical doctors, physicians, physiotherapists and nutritionists will get you again on it
Solely 45 minutes from Bangkok stands a brand new vacation spot for well being lovers who wish to take time to revive life’s steadiness. RAKxa is situated in Bang Krachao, a lush, pristine inexperienced space often known as The Inexperienced Lung of Bangkok.
RAKxa helps you embark on a brand new journey of being effectively, and is a spot the place superior medical sciences are built-in with holistic wellness for preventive well being therapy.
The time period rakxa in Thai language, means to protect or to heal, which parallels the inherent idea of this undertaking that has been launched in partnership with VitalLife Scientific Wellness Clinic (the anti-aging clinic of Bumrungrad Worldwide Hospital) with the goal of making a completely built-in wellness and medical retreat.
Holistic wellbeing is taken past the completeness of remedies and packages.
At RAKxa, the visitor will get the built-in expertise of a real wellbeing journey of residing effectively, consuming effectively and resting effectively. As well as, the simple contact of soothing consolation mixed with heat hospitality and repair is what makes a keep right here very a lot completely different than simply going to a hospital.
Every villa encompasses a easy design specializing in serenity to permit every visitor to completely know themselves higher, embellished with fashionable Thai silk from Jim Thompson.
Its perform and design deal with well being and security, whereas the panorama comes with a Botanical Wellness Journey idea, surrounded by lush bushes and a lake to calm the thoughts and let nature radiate its therapeutic energy.
The inexperienced space of the centre is impressed by the scent of flowers within the air and the majestic view of Bang Krachao, which is able to welcome company to an expertise of a lifetime.
At RAKxa, visitor well being and wellness profiles are analysed by medical medical doctors to supply complete time-honoured therapeutic packages corresponding to conventional Thai medication utilizing the royal palace’s medical data from King Rama II’s period, Conventional Chinese language Drugs, and Ayurveda.
VitalLife medical medical doctors work alongside consultants at RAKxa’s Holistic Wellness Centre to create a fully-integrated personalised wellness programme.
RAKxa has 10 completely different programmes out there that vary from one to 14 days in size, corresponding to Detox, Destress, Immunity Booster and Facial Resolution, all of that are tailor-made round particular person outcomes and physician consultations.
RAKxa’s therapy services are grouped into three most important zones, every of which has a particular well being focus.
On the VitalLife Scientific Wellness Clinic, company will discover a wealth of technologically-based tools, together with an oxygen remedy hyperbaric chamber, an infrared sauna used for detoxing, and cryo-sauna, chilly remedy which takes the encompassing temperature right down to about -140°C for a interval of three minutes, thereby growing circulation and metabolism, and reducing ache from accidents.
RAKxa JAI constructing is the retreat’s holistic wellness centre, the place revered historical traditions of therapeutic work in tandem with trendy methodologies.
The Ayurveda strategies embrace yoga, pranamaya, and shirodhara, which includes a liquid corresponding to oil, milk, or water poured onto one’s brow.
The Conventional Chinese language Drugs (TCM) consists of acupuncture, cupping, moxibustion, and gua sha (pores and skin scraping), whereas the Conventional Thai Drugs (TTM) consists of warrior therapeutic massage, tok sen (hammer therapeutic massage), and natural compress remedies.
Additionally of notice is the Power Drugs, which incorporates crystal therapeutic, chakra balancing, and singing bowl remedies.
The third on-site well being zone is RAKxa GAYA, which is known as a medical fitness center due to its diagnostic method. Not like an everyday fitness center, the Olympic-grade machines listed below are designed to evaluate visitor stability and steadiness, in addition to analyse on a regular basis motion and posture.
The outcomes are then interpreted by a workers of motion specialists, physiotherapists, and wellness trainers who create bespoke coaching plans that mix results-oriented, corrective workout routines, each trendy and conventional.
Additionally the neurotraining strategies which make the visitor suppose as they train, which gives a exercise for each the physique and the mind.
What units RAKxa other than different wellness retreats is that it begins with a diagnostic overview, medical lab exams and evidence-based bodily assessments.
Company obtain a complete proposed plan of motion for optimising their well being in one of the best method doable. Whether or not company have pre-existing situations or are simply trying to preserve total well-being through meditative or body-strengthening means, the programmes at RAKxa (which may vary from one to 14 nights, relying on visitor’s well being targets) can successfully assist company on their wellbeing journey.
By integrating knowledge and well being practices collectively, this one-of-a-kind retreat is a ground-breaking vacation spot that’s firmly establishing Thailand as a top-ranking, world-class medical wellness vacation spot.
For extra info, go to rakxawellness.com