Thursday, November 16, 2023
HomeOutdoorNature as a Healer: Excerpt from Rue Mapp’s ‘Nature Swagger’

Nature as a Healer: Excerpt from Rue Mapp’s ‘Nature Swagger’


The primary time I consciously linked with the ability of the pure world I used to be a younger baby. It was a heat autumn afternoon on our Lake County, [California,] ranch on the finish of a full weekend of visiting household and mates, so typical at our summer season dwelling. I had spent all the day within the pool till the pores and skin on the information of my fingers and toes pruned. I used to be strolling across the total size of the pool, passing the forbidden deep finish, when a type at my ft caught my eye: glistening brown leaves moistened by water lay pressed flat into the moist concrete. Peach tree leaves that had already come free within the fall heat. 

I ended and requested out loud to these leaves, “What are you aware?”

I don’t recall their reply, however that was my first reminiscence of consciously connecting with, and asking one thing from, the pure world, guided by an instinct there may be a solution. An issue that may very well be solved. In my work main Outside Afro, I’ve found that I can unlock that very same instinct to attach with nature to seek out solutions and resolve issues. 

In 2014, America’s cities erupted in response to yet one more police-involved dying of a Black individual, this time in Ferguson, Missouri. At the moment, the Outside Afro workplace operated from a trendy, community-centered co-working house in uptown Oakland, close to the epicenter of our metropolis. As I left the workplace, I felt a thick rigidity within the air on that heat autumn weekday afternoon. I walked by way of the concrete parking zone to my automobile, and I may hear the distinct rumble of helicopters, together with a distant sighing screech, as electrical saws minimize plywood to be hammered over street-facing retailer home windows. Rising up in Oakland, I had seen this earlier than. Felt this earlier than. An pressing civic brace to arrange for unrest. 

I used to be feeling offended and damage, too, as a mom of two Black sons. As I’d taken within the information, I felt an unbelievable weight, mixed with emotions of empathy for the lives senselessly misplaced, for all of the linked kin, and a generational ache, remembering the souls of Emmett Until and numerous others equally sentenced to dying.

Strolling throughout that uptown Oakland concrete to my automobile, I requested myself, as a Black lady main a Black-focused group, “What ought to I do? What do I know?” 

This time the reply got here. Clearly. 

“You do nature, Rue—that’s your lane.”

So I spent the subsequent few days calling my mates and Outside Afro companions to speak by way of all our complicated feelings at that second, then I requested every one to hitch me in solidarity for that weekend in my favourite biome—the redwoods—for what would turn out to be the primary Outside Afro Therapeutic Hike.

I didn’t suppose by way of what a Therapeutic Hike was alleged to be about, however I knew instinctively, like I did after I was slightly woman taking a look at these moist leaves on the bottom, that the redwoods in my hometown Oakland’s hills—the place I had performed as a toddler, discovered love, and skilled my very own grownup therapeutic—would possibly maintain a solution. 

The next Saturday, about thirty strangers assembled round these redwoods. Though we have been an nearly all-Black participant group, we didn’t share the identical viewpoints, and we have been of various generations; but I felt all of us instinctively acknowledged we wanted to discover a secure method to discover therapeutic.

Amongst these redwood timber, there have been no helicopters overhead. No sounds of plywood hammering into place. And no police in riot gear. All we had was each other and people timber. These third-generation redwoods that sprang from a clear-cut previous had witnessed a lot of their 150 years, and so they have been absolutely in a position to soak up our second.

“As we walked, I may really feel the strain sliding off our shoulders, giving method to simple laughter, deep sighs of aid and backslapping encouragement. In that second, beneath the gaze of the timber, we have been united in our humanity. We have been the identical.”

We convened in a meadow to set our intentions as a gaggle, and my pricey buddy Nikki Thomas, a neighborhood yoga teacher, led us in respiration and stretching to anchor our group with intention for who we needed to be in that second. Then we filed out with tender, purposeful steps to start our hike. As we walked, I may really feel the strain sliding off our shoulders, giving method to simple laughter, deep sighs of aid and backslapping encouragement. In that second, beneath the gaze of the timber, we have been united in our humanity. We have been the identical.

Our path finally led us to a creek in a valley of redwoods, the place we took a second to share reflections and commitments for what we would do and be for our communities as soon as we emerged from these redwoods.

I’ll get the youth collectively in our neighborhood and educate them on our historical past.

I’ll come again right here when I’m feeling overwhelmed.

I’ll cross on the baton and knowledge of what activism means.

In that second I spotted that our group was doing what Black folks have at all times recognized we may do: lay our burdens—within the lyrics of our ancestors—down by the riverside. Like them, we discovered hope and a method to break by way of to our freedom. 

That was the day I clearly understood the worth of nature as a healer, and acknowledged my duty to proceed to raise up this worth. And ever since, my group has been turning to nature to heal and train with intention. It has now turn out to be part of the best way we prepare our group’s volunteer leaders, and has strengthened my very own observe to show to nature in occasions of want. 

Hiker on a trail with mountains in the background
Jason Swann, social entrepreneur and coverage advisor, hikes alongside the Mount Flora Path on Berthoud Cross in Colorado. (Photograph Credit score: Misha Charles)

Author Paulo Coelho says it finest in his e book By the River Piedra I Sat Down and Wept: “Pleasure is usually a blessing, however it’s typically a conquest.” This passage has been an inspiration for me, because it jogs my memory that nature is a supply of peace and therapeutic, and subsequently a bridge to lasting pleasure. 

Within the contributions that observe, you’ll witness journeys of ache that metamorphosize fantastically into therapeutic and pleasure, as Akiima Worth’s portrait “Nature’s Therapeutic Frequency” describes how nature may also help confused communities entry liberation; alongside revelations of connectivity and triumph that root us in our ardour and private objective, as Jason Swann describes in “Colorado: A True Love Story”; and as you’ll learn in Alora Jone’s kaleidoscope imaginative and prescient, “Raindrops and Fireflies,” the place she finds love. 

That is precisely what I’ve at all times hoped my work may show: a risk for each transformational therapeutic and pleasure for everybody.

Excerpt from ‘Nature Swagger: Tales and Visions of Black Pleasure within the Outdoor.’ 

Nature Swagger book cover
‘Nature Swagger’ is accessible at REI and wherever books are bought.



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