This Hen Parmesan Wrap Recipe combines pre-cooked hen with contemporary veggies, ready salad dressing and cheese for a fast and satisfying chilly meal. Fast and straightforward no cook dinner tenting meals are excellent for busy journeys!
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Prep To Make Fast Wrap Recipes
Camp Cooking Tip: You possibly can pre-cook and shred hen at house and freeze it for later use on the campsite. For those who don’t need to cook dinner the hen your self, you should utilize canned hen or use one in every of my Costco tenting meals suggestions … I shred my leftover rotisserie hen and freeze it for later use in chilly sandwiches and wraps.
As one in every of my simple tenting meals, on the campsite you’ll simply must slice a tomato for this recipe then assemble the substances.
Steps To Make This Recipe
Step 1. Put together your substances as directed.
Step 2. In a bowl, stir the hen with the dressing. The ready salad dressing supplies tons of taste and creates an on the spot creamy sauce.
Camp Cooking Tip:
Step 3. Now you’ll layer the tortilla, lettuce leaves, hen with dressing, tomato slices and Parmesan cheese.
Camp Cooking Tip: Most spinach wraps and ready ranch salad dressings don’t comprise gluten however you’ll need to examine the labels to make sure as a result of this recipe is a good gluten free tenting meals choice!
Step 4. Roll it up and luxuriate in!
I would like “5 Secrets and techniques To Profitable Tenting Journeys” plus weekly tenting suggestions & recipes.
Camp Cooking Tip: Recipes which might be simple to scale up or down are nice to have in your tenting recipe library.
This recipe serves 1 so simply double it if you’re on the lookout for tenting meals for 2.
That is additionally one in every of my favourite simple tenting meals for big teams as a result of you may toss a giant batch of the hen and dressing then simply begin an meeting line to construct as many wraps as you want.
Fast Meats For Quick Meals
If you need a super-fast 15-minute meal, listed here are 4 sources for lean protein sandwiches and wraps.
- Shred pre-cooked rotisserie hen.
- Use canned hen (simply be sure to drain it nicely earlier than combining with different substances so your sandwiches doesn’t get soggy.
- Subsequent time you might be grilling at house, make further meat then retailer leftovers in your freezer in your subsequent journey. There are such a lot of make-ahead choices while you simply need to defrost a pre-cooked hen breast.
- Plan on utilizing camp dinner leftovers for lunch the following day. Sprinkle Italian seasoning on hen tenders and grill over medium-high warmth or spray a grill pan or skillet to rapidly cook dinner them. Use among the meat with pasta and a marinara sauce, prime with parmesan and a melty cheese (like mozzarella cheese) to create a parmesan casserole for dinner. Reserve the remainder of the hen so you may make fast sandwiches and scarf lunch the following day.
What To Serve With This Meal
I like simple tenting lunches that comprise veggies as a part of the recipe. Then, if you wish to simply serve some chips and pickles on the aspect, you’re all set!
Related Recipes
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I like utilizing prosciutto slightly than an everyday lunch meat for chilly sandwiches. This contemporary Basil And Prosciutto Sandwich is a no-cook meal that tastes fancy due to the out-of-the-ordinary substances however available bread, meat and cheese.
This Fruit And Nut Peanut Butter Stuffed Tortilla is filled with protein and fiber. It makes a fast breakfast, lunch or snack you may eat on the campsite or on the path.
It’s so simple to make a hand-held meal out of a tossed salad. Strive these Ham And Cheese Salad Stuffed Tortillas in your subsequent camp journey.
Flavorful ready sauces are nice for making easy chilly sandwiches. This Pesto Tomato Wraps Simple Tenting Recipe is very yummy when tomatoes are in season.
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Hen Parmesan Wrap Tenting Recipe
Tenting For Foodies Lunch Tenting Recipes: These simple Hen Parmesan Wraps make a fast grab-n-go meal on busy camp days.
- 1/2 cup cooked shredded chilly hen can substitute 13 oz. can cooked chunked hen breast, drained
- 1 spinach tortilla wrap, 10-inch dimension can substitute flour tortilla
- 2 tablespoons ready ranch salad dressing
- 2 leaves Romaine lettuce can substitute leaves of spinach
- 1/2 Roma tomato thinly sliced, can substitute cherry tomatoes
- 2 tablespoons freshly grated Parmesan cheese
- Salt and pepper, to style
Forestall your display screen from going darkish
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Combine hen and dressing in a bowl, tossing to coat.
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Lay tortilla wrap on flat floor.
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Within the heart of the wrap, lay the lettuce leaves to kind a “cup” for the opposite substances.
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Spoon the hen combination into the lettuce and prime with tomato slices.
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Sprinkle with Parmesan cheese.
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Fold sides in, then, roll the wrap to seal. Minimize the closed wrap diagonally to function easy-to-hold wedges.
2 cups cooked shredded hen, chilly
4 10-inch, spinach tortilla wraps
1/2 cup ready ranch salad dressing
8 leaves Romaine lettuce
2 Roma tomatoes
1/2 cup freshly grated Parmesan cheese Tenting For Foodies Recipes Record https://www.campingforfoodies.com/camping-recipes-list/
Serving: 1gEnergy: 530kcalCarbohydrates: 41gProtein: 29gFats: 28gSaturated Fats: 7gPolyunsaturated Fats: 10gMonounsaturated Fats: 6gLdl cholesterol: 71mgSodium: 980mgPotassium: 403mgFiber: 5gSugar: 4gVitamin A: 5362IUVitamin C: 8mgCalcium: 300mgIron: 5mg
Extra Yummy Meal Concepts
See all of my household’s favourite camp meals and check out some new recipes for your self.
