Six Senses has introduced the much-loved and well-established Vana into its portfolio. The ethos is to immerse friends into a customized wellness journey the place historical knowledge meets innovation. Named after the sal forest it takes refuge in and unfold over 21 acres, Six Senses Vana goals to guard and nurture, offering area to find and flourish. Ayurveda, Yoga, Tibetan Drugs, and Pure Therapeutic Therapies mix with a wealthy each day exercise schedule and personalised help. Nourishing meals, together with an Ayurvedic specialty restaurant; therapies, together with acupuncture, reflexology, and pure alignment; and a kind-hearted crew full the retreat. In contrast to wherever else, the magic lies in the way in which these parts are fused collectively to finest profit friends, primarily based on their present frame of mind and physique, and private targets for the keep.
“From the second you arrive, when your brow is dotted with crimson, and also you don your loose-fitting kurta pajamas, to the second you allow, and your wrist is tied with a red-string blessing, this soothing area serves as a leveler, the place you’ll be able to come as you’re and join to one another and nature with out hindrance,” says Normal Supervisor Jaspreet Singh. “Even in case you are an everyday retreat-goer, everybody is exclusive; subsequently, Six Senses Vana approaches your well being and wellness in a method that’s distinctive to you.”
The inspiration
There is no such thing as a one widespread goal, and retreats will fluctuate relying on the size of keep, how deep friends want to go, and the extent of independence or help they really feel they want. Each keep consists of full-board lodging and personalised vitamin, each day retreat actions, wellness session and screening, and apparel to put on.
Elevating the expertise
Friends can enhance the affect with non-compulsory extras corresponding to Refined Energies therapies, acupuncture, reflexology, realignment, or a pampering mani-pedi.
Including intention
There’s additionally the choice to tailor the itinerary by selecting a program primarily based on a selected wellness intention, with diagnostics and focused steering from the specialists:
Sleep: Monitoring sleep patterns and serving to friends to reset by therapies and therapies that may embrace yoga Nidra, holistic massages, night-time soporific drinks, and extra.
Detox: With a curated meal plan, Ayurvedic therapies, therapies to gradual the combat/flight response, and digital detox, vitality ranges will reset, bringing newfound readability.
Weight administration: A mindset reset serving to friends obtain gradual weight reduction, or acquire, by health actions, stimulating physique therapies, meditation, biohacking, and a customized meal plan.
Yoga: For newcomers and improvers within the motherland of mantras, delivered by a novel crew of instructors, with personal classes, guided meditation, and breathwork with signature massages and vitality therapies.
Ayurveda: Remedies are delivered by docs and therapists to heal imbalances within the physique’s doshas.
Tibetan Drugs: Six Senses Vana is among the few locations on the planet the place Sowa Rigpa is formally supplied in its full avatar.
By introducing excessive tech to the excessive contact retreat journey at Six Senses Vana, friends will relieve widespread points like again ache and irritation and revel in a kick begin to their therapeutic course of. Compression remedy, heated again belts, and therapeutic massage percussion gadgets can be out there on arrival to take the sting off the lengthy journey. The wellness screening measures 40 biomarkers and, when coupled with the physician’s session, provides science to historical knowledge. Friends also can take pleasure in multi-sensory therapies as they float within the heat of the Watsu pool or meditate to Raag remedy, the place the tranquil, hypnotic sounds of the flute convey out optimistic feelings.
Six Senses Signature Experiences
Near Rishikesh, the birthplace of yoga, and north of Dehradun on the method to the Himalayas, loyal friends have loved Vana as a sanctuary for rebalancing, therapeutic, and studying because it first opened in January 2014. The unique intention, together with the prevailing crew, stays principally unchanged below the Six Senses model. The possession of Six Senses additionally stays with Veer Singh Ji. His deep curiosity in and respect for sustainable farming, conventional knowledge, and nature will proceed to be nurtured.
What adjustments is the model’s imaginative and prescient to deepen and strengthen the present providing, complement it with signature experiences it has efficiently tried and examined world wide, and convey it to a broader international viewers. Along with the above packages, friends can get artistic on the Alchemy Bar to make their very own spa merchandise in accordance with their dosha sort. For the primary time, there will even be actions geared toward youngsters aged six and above to study and thrive with Develop With Six Senses. Launched later in 2023, this program will current studying alternatives that assist youngsters navigate and derive which means from their pure environment by artwork, music, motion, storytelling, and newly constructed interactive areas.
As a social and gathering area, the bar will serve wholesome drinks, shrubs, and tonics. Together with a way of life idea retailer for sustainable vogue and spa merchandise, there will even be a Cinema Paradiso and courts for numerous ball video games. Arts, music, exhibitions, and performances will even add to the wealthy cultural programming.
