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Athlete to ‘Everest’ Iconic Koko Crater for Psychological Well being Hawaii


One Oahu resident is making an attempt a psychological feat for psychological well being: ‘Everesting’ Hawaii’s Koko Crater, besides he’ll goal for the peak of the Mauna Kea volcano. That’s 33,500 ft from sea flooring to summit.

On August 24, Nicolas “Nico” Escobar will go up and down the Koko Crater stair path 37 instances in a row, in an “Everesting” model with the intention to elevate cash for a psychological well being charity. Although, we’ve got to say, “volcano-ing” sounds simply as cool.

Nico Escobar grew up in San Gil, Colombia, so it’s no shock journey has turn into the centerpiece of his life. As a toddler, Escobar and his siblings had been inspired by their mother and father to spend time outdoor; their weekends had been spent mountaineering, fishing, cliff leaping, and fossil searching.

After years of listening to his father inform tales about working, Escobar lastly determined to provide the game a attempt. On a drive to their grandparents’ farm, his dad dropped him and his cousins off on the aspect to run to the closest tienda. That run ceaselessly modified the course of Escobar’s life.

“After we arrived, my legs didn’t wish to cease transferring,” Escobar stated. “I nonetheless don’t perceive it, however in some way my physique wished me to maintain going. So, I did, alone, till I arrived on the home. I’ve been addicted ever since.”

Nico running
Nico Escobar working in Hawaii.

Koko Crater ‘Everesting’ Try

nico Steffen Kelly ZacTrieu
(Photograph, left/Steffen Kelly) / (Photograph, proper/Zac Trieu)

On Wednesday, August 24 (Escobar’s thirty first birthday), he’ll try an additional Everesting of Koko Crater. He’ll climb Koko Crater previous Everest’s 29,000-and-change top to 33,500 ft, the peak of Mauna Kea, which is the best level within the state of Hawaii.

His purpose is to finish the 37 Koko repeats, equal to 33 miles, in beneath 20 hours — his longest occasion up to now. Aligned with Mauna Kea’s complete top is his $33,500 fundraising purpose for Psychological Well being of America.

“The last word purpose for my Everesting try is to attach individuals with higher assets to deal with their psychological well being,” stated Escobar.

“Whether or not it’s reaching out to get skilled assist, bringing a neighborhood collectively, or simply getting outdoors … If it helps them, I get the enjoyment of sharing what I really like, and figuring out it makes a constructive distinction. A win for them is a win for me.”

Study extra and assist Escobar’s mission at Mentalhealthhawaii.org.

Why the Koko Crater?

In 2019, Escobar went to Oahu on trip and after experiencing the good climate and plethora of hills obtainable for coaching, he determined to remain and name the island dwelling.

As soon as settled on Oahu, Escobar discovered himself drawn to Koko Crater and the 1,048 tramway stairs that result in its summit (comparable in model to Colorado’s grueling Manitou Incline). The quick however steep hike (930 ft over lower than half a mile) is without doubt one of the hardest on the island, requiring each bodily and psychological energy to soundly attain the highest.

Alongside his mates, Escobar began “Koko Wednesdays” as a enjoyable strategy to convey all their mates collectively and get in a great exercise.

Nico escobar trail running Koko Crater trail in Hawaii
Nico Escobar’s “Koko Wednesdays” group.

Like many younger adults, Escobar and a few of his mates had been coping with large challenges of their lives. Be it losses, breakups, strikes, profession modifications, or previous traumas, lots of them discovered that life’s challenges debilitated their psychological well being and decision-making course of.

Jokingly, Escobar’s mates steered that he “Everest” Koko Crater — climb up and down the steps till he reached a complete elevation acquire of 29,032 ft, the equal elevation of Mt. Everest.

All the time up for a problem, Escobar jumped on the concept.

“At any time when I’ve handled life modifications, I find yourself going again to train,” Escobar stated. “That’s the place I am going to satisfy my uncooked self. Operating and biking helps me clear my thoughts after which proceed to have higher judgment on my choices. Having an finish purpose like this helps channel that unfavourable power that I may very well be having into one thing significant.”

As soon as Escobar made the choice to “Everest” Koko Crater, he started working coaching for that first try. Quick ahead, and he’s now logged over 300 Koko repeats.

And his newest additional Everesting try is certain so as to add just a few extra to the listing.


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