Tenting dinner recipes that use superior meal prep means much less time cooking at camp. The entire household will love the scrumptious flavors on this Beef And Broccoli Freezer Meal that cooks in simply 10 minutes.
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Put together In Advance
To arrange as one among our make forward tenting meals, do that:
- At dwelling: Label gallon-sized freezer bag, put together substances and mix into bag. Seal and freeze flat.
- It’s best to make use of freezer bag holders to load the bag.
- At camp: Defrost, dump into heated pan, prepare dinner and serve.
Cooking Strategies & Tools
You may make this as one among our straightforward campfire recipes, nevertheless it cooks so shortly chances are you’ll wish to use one other type of gasoline if you happen to don’t wish to have a campfire for different causes.
That is nice ready as one among our camp range recipes due to the quick cooking time. Get your range prepared for cooking on a stage floor.
Recipe Steps
At House
Step 1. Put together your substances. Slice the beef into skinny strips in opposition to the grain. Wash broccoli florets and chop into bite-sized items.
Step 2. Label a gallon-sized freezer bag. Write the recipe title, date and cooking directions on the bag.
Step 3. Mix substances in bag and freeze. Place the beef strips, broccoli, minced garlic, brown sugar, beef broth, soy sauce and purple pepper flakes (if utilizing) within the bag. Take away extra air from bag, seal tightly, “combine” by squeezing bag, and lay flat within the freezer for as much as three months.
At Camp
Step 4. Defrost. Place the bag in a fridge or cooler in a single day to thaw.
Step 5. Cook dinner. Warmth a massive skillet or Dutch oven over medium-high warmth. Then, dump the contents of the freezer bag into the recent pot, cowl and prepare dinner. Stir often, proceed cooking till the beef is cooked via and the broccoli is barely tender, about 8-10 minutes.
Cook dinner or reheat rice, if utilizing.
Hand Take a look at For Cooking Temperatures
You don’t want a thermometer to find out the temperature of your warmth supply for cooking. Right here’s steps for the “hand take a look at”.
- Maintain the palm of your hand about 5 inches above the warmth supply (campfire coals, charcoal briquettes, propane grill and so forth.) you’re utilizing for cooking. (Be certain nothing is flammable, like clothes or jewellery.)
- Pull your hand away from the warmth earlier than it hurts and be aware what number of seconds have handed. Instance: 5-6 seconds = medium warmth.
| Warmth Stage | Temperature Vary | Time |
| Excessive Warmth | 450-550°F | 2-3 seconds |
| Medium Warmth | 350-450°F | 5-6 seconds |
| Low Warmth | 250-350°F | 8-10 seconds |
Step 6. Serve. We suggest serving the meat and broccoli recipe over a mattress of white, brown or cauliflower rice and topping with inexperienced onions, sesame seeds and purple pepper flakes, if desired.
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What To Serve With This Recipe
We like serving this meal over rice, udon noodles or soba noodles. It’s additionally yummy with a slaw facet salad tossed in an Asian dressing.
Leftovers
Place leftovers in an air-tight container in a fridge or cooler. Reheat for a fast lunch on a lazy day or function a chilly sandwich on naan bread.
Related Recipes
If you’d like comparable straightforward tenting meals, right here’s one it’s best to strive. The ginger and garlic make a daring, wealthy taste assertion on this dinner. It’s one other nice freezer meal however as an alternative of freezing the broccoli you add 3 cups broccoli florets on the finish of the cooking course of for this Dutch Oven Beef And Broccoli.
A lot of my boondocking recipes are freezer meals; I really like them as a result of I can match sufficient frozen baggage into our RV freezer to offer dinners to final 2 weeks. The secret substances on this dish are the coconut milk and peanut butter. They make this Dutch Oven Thai Campfire Rooster almost-gourmet!
Should you don’t like the feel of frozen broccoli, do that Beef, Carrot & Broccoli Stir Fry. It’s a little extra work on the campsite, however, it’s actually definitely worth the effort!
I’ve tons of Dutch oven tenting recipes as a result of I really like cooking with that superior forged iron pot! I exploit purple curry paste and curry powder to create tasty flavors with little or no effort on this Camp Oven Rooster Curry dish.
Do this Dutch Oven American Chinese language Chop Suey once you desire a veggie-heavy meal. It consists of carrots, water chestnuts, celery and mushrooms.
Print This Recipe
Beef And Broccoli Freezer Meal
Tenting For Foodies Dinner Tenting Recipes: This Beef And Broccoli dish makes a fast and satisfying meal once you do all of the prep work from home utilizing easy substances.
- 1 pound beef flank steak sliced into skinny strips in opposition to the grain (see * Be aware)
- 4 cups recent broccoli florets
- 1 tablespoon olive oil or sesame oil
- 3 garlic cloves minced
- 1 tablespoon brown sugar
- 1/4 cup beef broth
- 1/4 cup low-sodium soy sauce (see ** Be aware)
- 1/2 teaspoon purple pepper flakes elective
At Camp For Serving
- 4 servings cooked brown rice, white rice or cauliflower rice advisable serving suggestion
- 3 inexperienced onions chopped, elective for serving
- Sesame seeds and purple pepper flakes elective
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Prep At House
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Put together the meat by slicing it into skinny strips in opposition to the grain. For a tricky minimize to grow to be tender beef, it’s essential to chop the strips in opposition to the grain.
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Wash the recent broccoli florets and chop them into bite-sized items.
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Label a gallon-sized freezer bag with the title of the recipe, date and cooking directions.
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Place the meat strips, broccoli, minced garlic, brown sugar, beef broth, soy sauce and purple pepper flakes (if utilizing) in bag.
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Take away as a lot air from the bag as attainable, seal tightly, “combine” by squeezing bag, then, place it flat within the freezer for as much as three months.
Defrost & Cook dinner At Camp
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Take away the bag from the freezer and thaw within the fridge or cooler in a single day.
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Cook dinner or reheat rice, if utilizing.
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Set bag on counter to convey to room temperature whereas heating a big skillet over medium-high warmth. (see *** Be aware)
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Pour the contents of the freezer bag into the skillet and prepare dinner lined for 8-10 minutes, stirring often, till the meat is cooked via and the broccoli is barely tender.
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Serve the meat and broccoli over a mattress of rice and garnish with inexperienced onions, sesame seeds and purple pepper flakes, if desired.
Serving: 1gEnergy: 417kcalCarbohydrates: 47gProtein: 32gFats: 11gSaturated Fats: 3gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gLdl cholesterol: 68mgSodium: 727mgPotassium: 899mgFiber: 4gSugar: 5gVitamin A: 712IUVitamin C: 81mgCalcium: 100mgIron: 4mg
