Get pleasure from our scrumptious no-bake protein balls made with peanut butter, chocolate chips, maple syrup, protein powder, and oats. These easy-to-make vitality bites are certainly one of my favourite highway journey snacks. Make these vitality balls with any nut butter you want for a gluten-free, vegan, high-protein snack.
Full of healthful elements and bursting with taste, this energy-boosting snack is ideal for maintaining you fueled throughout your adventures. Try our assortment of highway journey sandwiches when you’re planning highway journey meals forward of a journey you’re taking.
We prefer to make these with vanilla protein powder and pure peanut butter for a wholesome tackle Reese’s items, however you too can use chocolate protein powder to make a double chocolate, no-bake vitality ball of your personal!
No-Bake Protein Balls with Peanut Butter and Chocolate
Recipe Writer
Peanut butter, rolled oats, and chocolate chips come collectively as no-bake protein balls, supplying you with an vitality chunk and a wholesome snack multi function! Make these vitality balls with protein or nut butter for a gluten-free, vegan high-protein snack.
- 1 ½ cups rolled oats
- 1 cup pure natural peanut butter (or almond/nut/seed butter)
- ¼ cup Honey (or maple syrup)
- 1 ounce chocolate protein powder (about 1 giant scoop)
- 2 tablespoons chocolate chips
- Get pleasure from your highway journey with these scrumptious no-bake protein balls as your wholesome and energizing snack!
- Alter the sweetness by including kind of maple syrup, relying in your desire.
- If the combination appears too dry, add a tablespoon of water or almond milk to assist bind the elements.
- Leftover protein balls will hold in an hermetic container in room temperature for every week.
Serving: 2protein ballsEnergy: 243kcalCarbohydrates: 21.4gProtein: 9gFats: 13.9gSaturated Fats: 3.3gLdl cholesterol: 2mgSodium: 103mgFiber: 3.7gSugar: 9.8g
Storage
Oatmeal vitality balls are a terrific snack on the highway, as they final some time with out cooling. For optimum freshness and taste of your accessible, no-bake vitality bites throughout your highway journey, it’s important to retailer them correctly.
Place the home made protein balls in an hermetic container, a jar, or a Ziploc bag and retailer them in a cool, darkish place to stop air publicity. There isn’t any must hold them refrigerated, both!
When you’re embarking on a protracted journey, contemplate freezing the chocolate peanut protein balls and thawing them in a cooler as wanted to make sure they keep contemporary all through your journey.
Variations
This protein vitality balls recipe is simply the blueprint for kick-starting your vitality ball experimentation journey! We love the basic mixture of peanut butter and chocolate. Nonetheless, you might be welcome to experiment with these pleasant variations to fit your style buds and discover your favourite vitality bites recipe:
- Nutty Delight: Change the peanut butter with almond or cashew butter for a unique nutty taste.
- Coconut Crunch: Add shredded coconut to the combination for an additional layer of texture and style.
- Berry Blast: Toss in dried cranberries or blueberries for a fruity twist.
- Matcha Insanity: Substitute some oats with matcha powder for a vibrant inexperienced coloration and a touch of earthy taste.
- Sunflower Powder: Use sunflower seed butter instead of the peanut butter.
High Suggestions
Contemplate these helpful tricks to improve your straightforward no-bake vitality bites recipe:
- Use a pure, unsweetened protein powder to maintain the general sugar content material of those wholesome protein balls low.
- Alter the sweetness by including kind of maple syrup, relying in your desire.
- If the combination appears too dry, add a tablespoon of water or almond milk to assist bind the elements.
- Get inventive with the dimensions and form of your protein balls. Make them greater for a extra substantial snack, or roll them into bars for a unique presentation.
FAQs
Can I substitute oats with a unique grain?
Whereas oats work greatest for the feel and consistency of those protein balls, you’ll be able to experiment with different grains like quinoa flakes or shredded coconut.
Can I take advantage of a unique sweetener as an alternative of maple syrup?
Sure! You’ll be able to substitute maple syrup for honey or agave syrup, when you choose.
How lengthy can I retailer these protein balls?
When saved in a cool, darkish place, they’ll last as long as every week. If frozen, they are often saved for as much as a month.
Can I take advantage of a unique kind of protein powder?
Completely! Be happy to make use of your favourite protein powder—whey, plant-based, or every other selection that fits your dietary wants.
What number of grams of protein are in every protein ball?
There are 5 grams of protein per ball.
