In case you are trying so as to add slightly enjoyable to your exercises, Exhausting Rock Lodge New York is launching a model new quarterly health and wellness sequence known as Physique Rock, which blends music and health to create enjoyable,interactive experiences with the highest instructors in New York Metropolis.
The primary class within the Physique Rock Collection will likely be on Saturday, March 11 at 12:00pm that includes Keoni Hudoba, Founding Chief Teacher for Barry’s Bootcamp and a part of the artistic staff behind Barry’s RIDE, Co-Founder and Creator of Cyc Health, and extra. He’s additionally the artistic pressure behind The COREntine+ Expertise, an immersive digital coaching expertise, which he began on day one among quarantine.
The occasion will happen in The Venue at Music Row, with a DJ spinning as Keoni leads an interactive Q&A session aimed toward well being, wellness, and vitamin, adopted by a 30-minute class positive to make you sweat. Following the category, get pleasure from post-workout rejuvenation with mini facials by MASK Skincare, in addition to hydrating IV drips and contemporary squeezed juices from the resort’s all-day restaurant, Classes.
Extra Occasion Particulars:
Date: Saturday, March 11, 2023
Time: 12-2pm
Ticket Value: $35
